In an initial individual therapy session, you will first learn to recognize where you have psychosomatic issues and how you can actively and independently address them. After this first step, various options are available to you:
A) Individual Therapy
This focuses on restoring previously existing abilities or preserving abilities to prevent long-term impairments.
Individual rehabilitation therapy consists of:
- medical diagnostics and therapy
- therapeutic one-on-one sessions
- desensitization of stressful or anxiety-triggering events
- learning social skills and relaxation techniques
Patients in individual rehabilitation also have the option to participate in group activities.
B) The 8-Week Outpatient Intensive Programs
These 8-week specialized programs include interdisciplinary treatment with medical and psychotherapeutic services, diagnosis-specific group therapy, relaxation therapy, psychomotor therapy, and, depending on need, physical, occupational, and sports therapy.
The 8-week intensive rehabilitation includes at least the following components:
- A comprehensive initial medical examination and diagnostics
- 8 to 16 psychotherapeutic individual sessions with the most effective methods for treating a specific disorder
- 24 psychotherapeutic group sessions with individuals affected by the same or similar condition
- 10 sessions to learn an effective relaxation technique and social competence training
- 4 to 8 training sessions to improve awareness of psychological processes, and if needed, to enhance concentration, fine motor skills, and memory, as well as to reduce anxiety or dysregulation
- 16 group sports or movement sessions
- 16 individual or group physical therapy sessions (massages, baths, spinal gymnastics, etc.)
- 16 group occupational therapy sessions (e.g., to improve performance, creativity, and relaxation)
During the treatment period, recreational activities with other patients, friends, or family are also planned.
Therapy Plans
Here you can find examples of therapy plans for full-day outpatient treatments. A half-day outpatient treatment in the afternoon is also possible. For individual therapies and single appointments, an individualized schedule is arranged.
